Y’all! This has become one of my favorite meals! It is so fresh and flavorful! I love that it’s packed with goodness and leaves you feeling full. This salmon rice bowl is an excellent healthy dinner option. Roasted salmon, wild rice, brussel sprouts and beets - with flavor that packs a punch! If you’ve wanted to incorporate beets into your diet but have been a little scared, this recipe is a great way to sneak them in.
Read MoreChia pudding is an excellent option for an easy breakfast on the healthier side!! This make-ahead superfood breakfast is great for meal prepping fanatics or really anyone! If you’re looking for quick breakfast options, I highly suggest giving this chia pudding a try. Packed with protein, fiber, potassium, and omega-3, chia seeds are an excellent addition to your diet! Plus, eating chia seeds is a great way to sneak in a little Vitamin A, Vitamin C, calcium and iron.
Read MoreWe are going on one month into our new healthy living journey and one of the best new habits I’ve developed thus far is drinking more water! It honestly doesn’t seem like a “chore” at all anymore! So what’s the trick? It’s nothing magical, I’ve just found a couple of things that work for me! Here are the 3 ways I’ve started incorporating more water into my daily routine!
Read MoreI am LOVING these yummy food allergy / gluten intolerant friendly snack bars! I hadn’t heard of this brand before Darrell mentioned wanting to try some of their products and when we he grabbed a box of the Made Good Chocolate Banana Granola Minis, I spied these granola bars and decided to throw them in the basket!
Read MoreAhh, Coca-Cola. If you know Darrell and I, you know our love for this beverage has played a special part in our story! Lately, we’ve been trying to be more health-conscious and by doing so, drinking less soda. It’s very challenging and while I don’t plan to entirely “give up” my precious Cokes anytime soon (maybe one day I guess - never say never, right?) I am trying to cut back and explore lower calorie, “healthier” beverages.
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