Salmon Rice Bowls

Y’all! This has become one of my favorite meals! It is so fresh and flavorful! I love that it’s packed with goodness and leaves you feeling full. This salmon rice bowl is an excellent healthy dinner option. Roasted salmon, wild rice, brussel sprouts and beets - with flavor that packs a punch! If you’ve wanted to incorporate beets into your diet but have been a little scared, this recipe is a great way to sneak them in.

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Maple Roasted Carrot Salad

A new salad obsession - this Maple Roasted Carrot Salad is something you could eat for lunch year round but also makes a totally perfect side dish to serve your family over the holidays… So delish! My health coach, Liz, came to the rescue when I was burnt out on my salad rotation and this is one of the recipes she highly suggested. It’s so dang good, I had to share about it on the blog!

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Spinach and Artichoke Stuffed Sirloin

Another #easyfancy dinner! This is a great “date night in” meal to cook as a couple. We love risotto night and it’s always fun to mix it up - whether that be the risotto itself, or what we serve with the Italian dish to make a meal. If you love spinach and artichoke dip, you’ll likely love this dish!

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3 Ways I Manage My Inattentive ADHD (ADD) in A Tech-Driven Society

I’ve been pretty open in the past about being diagnosed with inattentive ADD (I’m not hyperactive, therefore I really don’t like to use the term “ADHD”) in late 2019. It’s been almost two years since I first learned about this disorder and that I’m someone who is affected by it. Learning this about my brain has resulted in mixed emotions but overall I’m grateful to know a little more about what makes me tick. Everyone is unique and I’m glad to know more about how my brain functions. I think we could all benefit from better understanding how our brains work and how technology impacts us in different ways. So how do I “help my brain” and make changes in my relationship with technology? Here are three ways I’m finding really help me focus, complete tasks and achieve goals.

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Roasted Pork Loin and Sweet Potatoes with Apple Jus

I LOVE a good #easyfancy meal and this roasted pork loin and sweet potatoes with apple jus is just that!! This meal is great reheated, making it an excellent leftovers-for-lunch option! Plus it’s gluten free, nut free, poultry free, legume free and while not categories I usually write about - it’s also egg and dairy free, in case that matters to you!!

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Life Lately - March 2021

I know I’ve been a little MIA but it’s for good reason. We’re going after our goals in 2021 and crushing it. We started a contentment / debt challenge a couple months ago and tonight I’m sharing details about it, plus the crazy realization we had literally the day before it began, andddd how we started working with a health coach last month!

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Easy Superfood Breakfast: Chia Pudding

Chia pudding is an excellent option for an easy breakfast on the healthier side!! This make-ahead superfood breakfast is great for meal prepping fanatics or really anyone! If you’re looking for quick breakfast options, I highly suggest giving this chia pudding a try. Packed with protein, fiber, potassium, and omega-3, chia seeds are an excellent addition to your diet! Plus, eating chia seeds is a great way to sneak in a little Vitamin A, Vitamin C, calcium and iron.

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Valentine's Day Snack Board

Snack boards!! (I call this a “snack” board and not a charcuterie board or cheese board because well, there’s only one type of cheese and zero meat haha). Snack/cheese/charcuterie boards are such a fun and easy way to elevate a night in, especially a cozy Valentine’s date at home! This board is gluten free with the exception of the wheat crackers.

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